Bill Adams, Executive Director of The Center for Advanced Performance, takes us on an insightful journey through the human mind to learn how our thoughts affect our performance. 'Building Confidence Every Day' teaches us how to discipline our thinking habits in order to rise to new levels of performance. Stephen 'Wonder Boy' Thompson, five-time World Kickboxing Champion, describes how his habits of mind help him to realize his potential. Learn the scientifically-based techniques to make your mind and body work together to achieve a performance breakthrough. This is the same material taught to Olympic athletes and cadets at the United States Military Academy to help them unlock their fullest potential.

More than 80% of Olympians receive mental skills training. You can too! This DVD is ideal for anyone who wants to achieve their fullest potential in any endeavour.

A perfect gift for youth athletes to learn the mental side of sport:

"The idea that mental coaching can help the youngest athletes has pervaded the upper reaches of the country's zealous youth sports culture."
The New York Times, Aug. 5, 2007

Producer: Center for Advanced Performance
Coach: Bill Adams