Go Swim Productions introduces Freestyle with Masters
world record holder Karlyn Pipes-Neilsen. Karlyn shares her six key focus
points for freestyle - the same concepts she teaches at her clinics and uses in
her own training. Her techniques are proven to work for every level of
swimmer – novice to elite.
Each focus point is clearly illustrated using multiple
angles,side, head-on, rear, from above and below the surface, as well as Slow-motion
and Freeze-Frame,allowing you to really see and properly implement
what Karlyn is doing.
Additionally, use Karlyn’s favourite drills to
practice each key element as well as the included laminated Stroke
Guide which helps you remember each focal point while at the pool.
Bonus Section Includes:
Starts & Breakouts
Flip Turns
Open-water Sighting
Open-water Ins-and-Outs
Training with Fins
Breathing Techniques
Arm Recovery
Whether it’s in the pool, open water, or in triathlon
competitions, you are sure to build the confidence and speed to put you out in
front!
