Join CTS Premier Coach Jason Koop, 7x World Adventure Race Champion Ian Adamson, and Fitness Expert and TV Personality, Leah Garcia for a core conditioning workout that targets all the core muscle groups. CTS Core Strength for Cyclists and Triathletes keeps you moving in a dynamic fashion to get the most out of every exercise.

Designed specifically for Cyclist and Triathletes, these workouts will provide you with:

§   Greater efficiency of movement

§   Improved body control and balance

§   Increased power output

§   Reduced risk of injury

§   Improved balance and stability

§   Improved athletic performance!